When I was deeply depressed and felt I couldn't come out of it by myself, I prayed and asked for help. I was able to sleep, but awoke the next morning still feeling sad. A talk by Elder Holland came to my mind, so I found the Ensign it was printed in and read that talk. It helped me so much. I was reminded that I've had these episodes of depression and anxiety before and that they didn't last forever. It gave me hope that I would come out of it this time too. Also, it gave me instruction that I needed, to care for my mind with rest and protection. I was deeply touched by the testimony of the Resurrection and thought of myself in that day, resurrected as myself, but "grand" and "glorious" in mind and body. I felt that throughout my life I have and will have periods of depression and anxiety, but I have felt rescued by the Lord. At these times, He has brought me back to myself and it's like emerging into a brighter light. Sometimes it has seemed like my eyes literally let in more light. It occurred to me that these times are like miniature Resurrections throughout my life. The Savior has rescued me before and I can always be rescued again. I'm prone to damning my personal progress by telling myself how awful I am, how unfair that my children don't have a better mother, among other things. I was impressed that I need to be kind and nonjudgmental to my own self. As I give myself a break, I feel better because I'm not hurting my own feelings.
(And, I'm so much easier on Brandon when I'm easier on myself.)
Since then, I've noticed that when I'm not well emotionally--even when I'm feeling happy--unexpected disappointments, and incidents that make me worry or make me nervous seem monumental to me and I feel negative feelings (like fear, anger) more deeply. Just realizing that has helped me to recognize in the moment that while I'm truly feeling things, that doesn't mean that it's proportionate to the circumstances and it helps me calm down.
I have been pumping breastmilk. The baby started out as a great little nurser, but now he has realized that drinking out of a bottle is less work and he doesn't nurse anymore. I had a really healthy, realistic outlook on breastfeeding when he was born--I'd try to nurse, but no pressure; a happy mother is best for baby, better for baby than breastmilk. But, now that I'm in the thick of it, I've felt so guilty and so sad to stop giving him breast milk. But once Brandon goes back to work full-time, it will be impossible for me to continue pumping. There's just not enough time in the day to pump and feed the baby with a bottle, much less do all the other things that I need to do, like mothering my other kids, homeschooling them, and doing laundry and making dinner. I've felt very distraught about this and have prayed about it, "What should I do?!" I was reading the current issue of the Ensign one day and came across a talk about revelation by Elder Richard G. Scott. I was very surprised to find communication from God to me in that talk. But, as I read, I was reminded that I already made a list of pros and cons of nursing verses bottle (formula) feeding and saw that the lists of pros of formula feeding (for me) was longer than breastfeeding and I had already felt peace about stopping breastfeeding. Elder Scott says that we need to ask ourselves if God has already answered our prayers, and I felt that God had already answered mine, that I could stop nursing and stop pumping and it would be okay. So, I'm starting to wean from pumping, by letting more time pass between pumping. So, eventually, I won't be pumping anymore. I'm still sad, but I don't feel as conflicted or upset as I did. What really bothers me is that I won't nurse the baby, not that I won't spend so much time and energy pumping. But that ship has sailed and it's really not my fault. Also, it bothers me that he won't get breast milk. I feel so protective of him and want the best for him. But, Brandon thinks he will be fine and I can honestly say that the Lord hasn't told me that this baby needs breast milk and I need to make sure he gets it, so it feels best to move forward and not worry about it.
This morning I woke up with severe back pain. I couldn't ease the pain no matter how I sat or stretched. I couldn't hardly walk. It was so bad that I asked Brandon to give me a blessing. I was blessed that I would be able to get rest so my body could heal itself. I took pain pills and went to sleep (when before I couldn't find any comfortable position) and I slept for a few hours and woke up feeling much better. I'm starting to hurt and feel bad again, but it's been several hours and I just took more pills.
I've had other physical ailments that I won't write about, but Heavenly Father has blessed me with healing.
Every time there's a new trial, I've prayed and He has blessed me. I know we can't expect the Lord to just give us everything we ask for, but I feel like He's been helping me see that He loves me.
Here's my beautiful baby.
|Tommy, 3 1/2 weeks|
Photograph by Michelle Thurgood